F*ck off and die - A sh*tty guide to getting through the f*cked up first month of a break up.

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Ep. 7 Explosion of Semen Everywhere

By Sarah Robinson on May 2, 2020

In this ep Sarah talks about being in a dark place and trying to find a silver lining amidst all the COVID BS. She tells listeners to do the same, then wonders if the whole activity is patronising. In between Jade and Sarah put on lipstick to look like glam whores. Jade answers a listener …

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Ep. 6 People in Happy Relationships can get Fucked

By Sarah Robinson on May 1, 2020

In this episode Sarah discusses sexting a 23 year old interested in older women and shares an activity to make you feel better in iso. She also tells people in healthy, loving relationships to get fucked. Jade answers a listener question about coping with isolation when most of your friends are partnered. Sarah suggests getting …

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Ep. 5 Give Up and Get Weird

By Sarah Robinson on April 3, 2020

In this next series, Jade and Sarah talk about breaking up with their lives in the wake of COVID-19. Sarah goes through the Kübler-Ross Grief Cycle and tells everyone it’s okay to feel f*cking crazy, since the whole situation is, well, f*cking crazy. Jade answers a listener question about how to be happy in your …

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Ep 4. Never Fuck a Nazi

By Sarah Robinson on February 13, 2020

We talk about why your wild post-break up ideas should be put on pause, so you don’t completely f*ck up your life. And how these ideas can be used to power an amazing life, after the heart break has settled. Jade answers a listener question about how to handle getting an STI from an ex. …

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Ep 3. What’s your Body Count?

By Sarah Robinson on

Sarah talks about why it’s easy to lose your sh*t when a song that reminds you of him comes on in the tampon aisle of the supermarket. And, why taking back your playlist is a step towards healing. Jade wonders whether it’s okay to ask someone how many people they’ve slept with on the first …

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Ep 2. Why is he Liking my Posts?

By Sarah Robinson on

Sarah shares an easy activity from the book, F*ck off and die, that has saved her during a break up time and time again. Jade says goodbye to the soap scum in one of her ex’s hair, and everyone rejoices. Jade delves into what it means when an ex likes your Instagram posts or watches …

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Ep 1. Podcast Virgins

By Sarah Robinson on

In this maiden episode, Jade and Sarah talk about the science behind why everything feels so sh*tty after a breakup, and what you can do to make life more bearable. In between, they question if they’re qualified to make a Podcast, but enjoy talking about themselves too much and power on. Sarah walks you through …

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