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Ep. 13 It’s okay to be angry

By Sarah Robinson on September 1, 2020

Jade rejects Sarah’s flowers. Sarah talks about why calling your ex petty names on a piece of paper feels really good, and offers a heinously long list of names she uses. The pair discuss why women aren’t ‘supposed’ to be angry, and why anger is actually perfectly healthy.

Jade answers a listener question about how to deal with a mate that keeps going back to their ‘cunt of an ex’. Sarah talks about domestic violence, and why it’s important to have a proper escape plan and the support of a professional, if you’re going to leave an abusive man.*

A heads up to our listeners who have experienced domestic abuse – this episode contains subject matter that may be distressing. Skip it if you’re not ready to go there.

* Domestic violence support

Domestic Violence Line
1800 65 64 63

1800RESPECT (Australia Wide)
1800 737 732 (24 hours)

Lifeline
13 1114

Show notes

Listener Question

How do you support a friend who is getting back with their cunt ex when you know they deserve better?

Quotes

“Choose yourself. Over and over again. Even when you’ve let yourself down. Choose yourself. Even when it feels uncomfortable. Choose yourself. Even when you’re tired. Choose yourself.”
– Chidera Eggerue from What a Time to be Alone: The Slumflower’s guide to why you are already enough.

“You can miss it and still not want it back”
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