F*ck off and die - A sh*tty guide to getting through the f*cked up first month of a break up.

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Breaking up with your life – the grief cycle

By Sarah Robinson on March 25, 2020

Life is fucking weird right now.

So Jade and I made a thing that explains why you probably feel insane. It’s okay. You’re not. The world is. Just keep going and don’t be too hard on yourself.

Seriously, now is the time for self-fucking-compassion. Eat all the ice cream and try not to message your ex (but don’t be too hard on yourself if you do!).

Give yourself space to adjust to this new normal.

Love you lots,


Sarah and Jade x

Some words ripped with no shame from Josh Edge AKA Mad Max

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